General Physiotherapy

General Orthopedic Physiotherapy is designed to address most body injuries or dysfunction such as sprains, strains, sports injuries, posture issues, headaches, and tendonitis. A Physiotherapist can assess your movement, strength, balance and overall function in order to come up with a personalized plan that is designed to help you get stronger and keep moving. This may also involve hands-on car... Read More

General Orthopedic Physiotherapy is designed to address most body injuries or dysfunction such as sprains, strains, sports injuries, posture issues, headaches, and tendonitis. A Physiotherapist can assess your movement, strength, balance and overall function in order to come up with a personalized plan that is designed to help you get stronger and keep moving. This may also involve hands-on care such as Manual Therapy or Acupuncture.


Pelvic Health Physiotherapy

Pelvic Health Physiotherapy involves assessing and treating dysfunction with the pelvic floor, such as leaking, pain, prolapse, diastasis recti, and perinatal care. A Pelvic Health Physiotherapist will listen to your concerns and assess the pelvic floor externally and internally (with your permission) to determine what is working well and what could be improved. You and your therapist will deci... Read More

Pelvic Health Physiotherapy involves assessing and treating dysfunction with the pelvic floor, such as leaking, pain, prolapse, diastasis recti, and perinatal care. A Pelvic Health Physiotherapist will listen to your concerns and assess the pelvic floor externally and internally (with your permission) to determine what is working well and what could be improved. You and your therapist will decide together how to move forward with treatment, which may involve exercises, lifestyle changes, and/or hands-on care.

My favourite thing about being a Physiotherapist is helping my patients regain control over their bodies. Much of the frustration surrounding injuries and dysfunction can be boiled down to control … or lack thereof. While it is normal at first to be fearful of activities causing pain, it doesn’t take long before pain and dysfunction begin to control our lives.

As a Physiotherapist, it is my job to help you feel better. Manual Therapy, soft tissue techniques and/or acupuncture can decrease your pain and increase your mobility. However, the most effective part of my job includes giving you targeted exercises and lifestyle changes, which usually make a lasting impact and give you more control.

Whether you are a Pelvic Health patient with incontinence/pain, an athlete with a sprain, or a person with a stiff joint, I love helping you feel engaged in the process. Education is key. It is important to me that we spend time assessing and understanding what is happening with your body, and how we go about fixing it together as a team. When we both take responsibility in the recovery process, the likelihood of success is better!

Thank you in advance for trusting me with your care.

My favourite thing about being a Physiotherapist is helping my patients regain control over their... Read More

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Located at: 21 Panabaker Drive, Unit B, Ancaster
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